http://www.taneya-kalonji.com/147 Our Family Website Tue, 07 Feb 2012 23:09:18 +0000 hourly 1 http://www.taneya-kalonji.com/147/comment-page-1#comment-367 Zohrah Fri, 22 Apr 2005 03:34:00 +0000 http://www.taneya-kalonji.com/?p=147#comment-367 Good luck with the diet. Actually you don't have to go on diet, just 8 glasses of water, 2 servings of veggy and fruits each day, in small servings of any steamed, baked food 5 times a day, no snacking in between and 30mins walk should get you started and do the trick. But important thing, you must have the determination and perserverance. Good luck with the diet. Actually you don’t have to go on diet, just 8 glasses of water, 2 servings of veggy and fruits each day, in small servings of any steamed, baked food 5 times a day, no snacking in between and 30mins walk should get you started and do the trick. But important thing, you must have the determination and perserverance.

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